why is my canned jackfruit pink

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Jackfruit is high in vitamin C, which studies show can help prevent inflammation. Ripe or canned jackfruit in syrup is for dessert use. Does It Taste Like Meat? Allow the jackfruit to fully soak up the liquid. Culbertson says, Many people enjoy jackfruit as a meat substitute, whether theyre vegan or not. Jackfruit also makes a nice addition to a quick weeknight curry. Star Anise vs. Anise Seed: How Are They Different? The fruit is usually eaten as a snack, but can also be used in recipes. Until the past few years, jackfruit was not on our American radar. The stringy part of the jackfruit is sometimes eaten, but it is not generally considered edible. The Cherokee people are the most known users of jackfruit as it is said to provide them with powerful antioxidants and minerals. Take canned unripe jackfruit in water or brine. That means it needs to be cooked over an open flame until all of the juice has dissipated and the skin is soft. It's a bit of personal preference since there is minimal difference. Fruit as a meat substitute? However, research has shown that the fruit can be consumed after eating it. Thanks to it's awesome stringy texture, unripe canned jackfruit is getting a lot of buzz for its use in vegan and vegetarian recipes, such as shredded BBQ tacos, sandwiches, and curries. Ulcers. Add mushrooms to pastas, stir-fries and salads or go for a vegan portobello burger. Cooking technique and a Read More How Do You Get The Bitter Taste Out Of Jackfruit? Canned jack fruit is a type of fruit that is often found in boxes. Bitter Jackfruit contains a compound called quercetin that can cause its flavor to be unpleasant. from animal products in the U.S. and around the world, jackfruit, with its meaty texture, is another, more sustainable (and often less processed) option for plant-based meat alternatives. Bags are okay if all the air is out of them, but it wont keep your jackfruit overly fresh. If I bought the fresh one and soaked it in salt water would it become soft and pink like the canned variety or would I blanch or even cook it first? In other words, it doesn't have to be perfectly "ripe" to use. But for those of us in more northern climates, it has to be imported. A single jackfruit can weigh over 100 pounds, and a mature jackfruit tree can produce two to three tons of fruit per year, says Annie Ryu, CEO and founder of The Jackfruit Company in Boulder . assembly. Lastly, its important to be sure that the jackfruit and pineapple combination wont upset your stomach either. Canned goods have to be heated to kill all the bacteria inside the can so that the food doesn't rot. Some people might say that jackfruit tastes like meat, while others might say it doesnt. Jackfruits stringy texture makes it a good vegan substitute for pulled pork or chicken, Culbertson says. At Food Revolution Network, were big fans of local food. Only taste your jackfruit if it looks okay, smells okay and feels okay. As an Amazon Associate FRN earns from qualifying purchases. The fruit itself is also huge it can weigh up to 80 pounds (36 kilograms) and grow to 36 inches (91 centimeters) long. The seeds are also ediblesimply boil them for 20 to 30 minutes first (or fry them) and eat them like a nut or potato. Trader Joe's: Here's another place where you may be able to find jackfruit and jackfruit products, including Trader Joe's original Green Jackfruit In Brine. Fresh is usually the best option when buying produce, but sometimes frozen food is actually more nutrient dense, because it is picked at the peak of ripeness before being blanched and frozen. Two cups contain 310 calories and boast the following lineup of vitamins and minerals: The seeds are especially nutritious. After this, you have the choice of leaving it as it is at room temperature, freezing it or leaving it in the fridge. These are the part thats eaten, though technically theyre ovaries of flowers connected together rather than fruit. 3) Still other people say their canned Jackfruit is green or blue because of some other factor. Jackfruit Carnitas Tacos The texture and colors vary greatly: Fresh jackfruit is softer; the canned or vacuum-sealed packs are more fibrous. What should we not eat after eating jackfruit? From there, cut the jackfruit into whatever size pieces you need for your recipe. Why's it such a big deal? Is there a taste difference? Add Jackfruit to Your Favorite Chili. How? Be certain to select young, green, or unripe, canned in water or brine, to use jackfruit as a vegetable meat. (Though, the average size of the fruit is 10 to 25 pounds.). And the benefits of this tropical fruit are impressive. Then, either place all the ingredients in a blender and pulse until all ingredients are well blended and creamy. This is because cooking helps to remove some of the harmful toxins that can be found in jackfruit, making it an overall healthier option. Then, you will need to mix some of the ingredients for the jackfruit brine together before adding it to your food dish. Since its in a tin, its likely that some chemical changes have occurred and the pigments in the jackfruit have been affected. Add a spoonful of tahini to the mixture. The giant tropical fruit is quite nutritious. The chances are that these people are using brined canned jackfruit, which is preserved in a syrup and water based brine. When it comes to drinking, its best. Unripe jackfruit has a neutral flavor and a meaty texture, making it highly popular as a meat substitute. Yesand It Works for Sauting, Too, 13 Fast and Healthy Taco Night Recipes Worthy of a Fiesta, Canned Organic Young Jackfruit 6-Pack 14-ounce cans, $29, Amazon. Mainly because the citric acid used is not organic. As well as this, give it a good feel to see if its watery watery jackfruit is not good jackfruit! Heat the oven to 180C/350F. Jackfruit is a large, prickly fruit that grows on a tropical tree that can reach a height of 80 feet. . The jackfruit will cook and breakdown much quicker than pork or chicken. In fact, I find that canned unripe jackfruit tastes a lot like artichokes, though its texture is more stringy. "I find it's best tossed in a bold sauce or marinade or seasoning mix (it will take on just about any flavor profile you throw its way), and then sauted over medium-high heat to pick up some color and caramelization," says Vespa. This is likely due to the presence of tannins, which are brown sugar molecules that have been dried out. If your Jackfruit seems to be fading in colour, or if it seems to be going a dark brown, then thats a pretty clear sign that its going bad. Jackfruit placed in the freezer can last a while, usually being good for up to a month or two. Much like tofu, unripe jackfruit absorbs the flavors it cooks but doesnt have much flavor on its own. Many people think that the jackfruit, which is a type of fruit, has a strong flavor. Add all ingredients to a food processor and blend on high until the garlic and onion breaks downabout 30-seconds to 1 minute. In general, canned jackfruit cooks for about 2-3 hours on low heat. Jackfruit Mexican Tacos by Olive Magazine. Jackfruit is also becoming more available through packaged products. Jackfruit could be one of the most promising solutions for sustainably feeding the world. Jackfruit has many health benefits, including reducing risk for heart disease and stroke, helping you lose weight, and preventing some types of cancer. vitamine pentru pofta de mancare si ingrasare copii. All rights reserved Indeed, we don't like to overcook any of our canned fruit, including the young jackfruit. And its high in complex carbs which can, , without throwing your blood sugar levels out of whack. If there are any of the signs mentioned, then its best to throw it away. One tree can produce up to 3 tons (2.7 metric tons) of food per year. 8 Impressive Health Reasons to Eat More Zucchini A Nutrient-Dense Food, 7 Reasons Why Meat Causes Inflammation Which Promotes Aging and Disease. To remove this, simply drain the canned jackfruit in a fine mesh sieve and rinse with water. drain the jackfruit, pull the pieces apart, discard any stray seeds, and put them in a small saucepan together with 40g of the butter and the powdered erythritol; cook on medium-high heat for 7-8 minutes (until very little juice remains); set aside to cool down. Jackfruit is a fruit that is found in Southeast Asia and parts of South Asia. And it's lower in calories than most other tropical fruits. In the case of jackfruit, its most likely Rhizopus rot, a fungal disease which results in the jackfruit decaying either on the tree or during transportation. Jackfruit is packed with fiber, which helps improve digestion and prevent constipation. I love incorporating this into my chili for a hearty, meaty element. If theyre watery and feel soggy, then chances are your jackfruit has gone bad. Weve added it to fried rice at home, and also folded it into slow cooker chili and stew. Jackfruit can be made into a wide variety of dishes, both sweet and savory. Press question mark to learn the rest of the keyboard shortcuts. A single jackfruit tree can bear up to 500 fruits per year. Add both cans of the rinsed and drained jackfruit, tsp dried thyme, and tsp sea salt to the pan. Research also shows that jackfruit also contains flavonoids and lignans, plant compounds that may help fight inflammation, Culbertson notes. Why Does My Canned Jackfruit Taste Odd? Save my name, email, and website in this browser for the next time I comment. If so, there are some things to keep in mind. Why does jackfruit taste bitter? There is much debate surrounding the taste of jackfruit, with some people claiming it tastes like meat and others maintaining that it does not. Nothing canned is raw. In general, however, like many other fruits ripened jackfruit will have a sugary/sweet aroma due to the breakdown of starch during the ripening process. But the pulp of the opened fruit smells sweet. how to get rid of fruit flies in kitchen. 2022 Beckoning-cat.com. why is my canned jackfruit pink Menu zabitat home depot. Jackfruit is a tropical fruit that imitates pulled pork, as well as makes a tasty dessert. How to Remove the Fruit From a Fresh Jackfruit, How to Prepare a Pineapple in Four Easy Steps, The 9 Best Meat Substitutes to Add Protein to a Plant-Based Diet. Below you will find everything you need to know about how to tell if Jackfruit is bad, as well as other helpful information about using Jackfruit. If youre looking to avoid any health risks associated with eating jackfruit, there are a few things you cant do. Though I prefer the canned jackfruit stored in a saltwater brine. Registered dietitian Gillian Culbertson, RD, explains the health benefits of jackfruit and how to add it to your diet. It is drought-resistant. Marcus received a Bachelor of Arts degree from Rutgers University in New Brunswick, New Jersey. Research shows that extract from the jackfruits leaf may promote wound healing, while other studies show that its anti-inflammatory, antibacterial and antifungal properties can contribute to healthy skin. There are a few things to keep in mind before making the decision. Heres how: first, rinse and wipe off the skin of the fruit. Its much sweeter and tastes more like a mild mango. So you may want to pair it with protein-rich foods, such as lentils or beans. As for how to tell when its done cooking, you can actually just eat jackfruit raw out of the can if youd like, so you won't need to "cook" it, per se. This is likely due to the presence of tannins, which are brown sugar molecules that have been dried out. Potassium lowers blood pressure by. Step 1 . There are many factors to consider when determining whether or not jackfruit has protein. If there is no hint of a sugary smell, and instead more foul odors, chances are it has gone bad. It has under 3 grams of protein per cup, making it much lower in protein than meat. Climate change. Or dirty fries? Naturally rich in potassium and vitamin C and low in fat and calories, jackfruit is a healthful alternative not only to meat but also to highly processed imitation-meat products. There is not one definitive answer, so its best to consult with a doctor before trying this out. Why is My Canned Jackfruit Pink? Marcus Reeves is an experienced writer, publisher, and fact-checker. Sardines: Canned sardines are a rich source of omega-3 fatty acids, vitamins, and minerals. Amazon: Jackfruit is a tricky fruit to find in stores, but luckily you can order it online from places like Amazon. While more research is needed to fully understand this potential benefit, its believed that jackfruit can help manage your blood sugar. Improve your digestion. If youre looking to enjoy jackfruit as a healthy and delicious snack, there are a few things you can do in order to help make the process easier. Its also packed with nutrients, including fiber and antioxidants. If youre looking to cook plain, canned jackfruit, the process varies depending on the different recipes. Ripe jackfruit is commonly eaten raw like other fruits, or it can be used in sweet applications like desserts. Here are three ways to make your jackfruit taste like meat: by cooking it in a dry way, simmering it down, and adding spices. Like many fruits, jackfruit contains some fiber for healthy digestion and very little fat. results in a dry and toughjackfruit, while microwaving yields a moist and juicy fruit. Then, place all of the ingredients in a saucepan over medium heat and simmer until the jackfruit is cooked through (about 10 minutes). Ripe or canned jackfruit in syrup is for dessert use. You should avoid drinking water after the consumption of jackfruit as it can lead to diarrhoea. Compared to the intensive land and water resources necessary to produce meat, jackfruit is far more efficient as a global food source. The combination of potassium, fiber and antioxidants can benefit heart health, Culbertson says. If your Canned Jackfruit is pink, its nothing to worry about. In other words, it doesn't have to be perfectly "ripe" to use. The natural chemicals in jackfruit may help prevent these sores . Why is my canned jackfruit pink? Here are six recipes for using this unique fruit: BBQ Jackfruit However, the average fruit weighs about 10 to 25 pounds (4.5 to 11 kilograms). . Its great in desserts, ice cream, and smoothies. Finally, be sure to eat caution when eating jackfruit as it can contain high levels of sugar and calories, so make sure your meals include plenty of water and low-fat foods if you want to stay on track. Lotao Organic Jackfruit Canned in Water, no-meat vegan Chicken | Fresh Young Jack Fruits Canned - natural plant-based vegan meat | vegetarian vegan food like meat substitute for Tofu Tempeh 6x 14 OZ. The key is to use young green jackfruit that is in brine or water (not syrup). Kroger: This is another store where you're able to find different varieties . The process for makingjackfruit taste like meat involves cutting the fruit into small pieces and then baking it in an oven or on a grill. On the inside, it contains many pale-yellow, plump bulbs, which are edible and joined at the core. It also grows in Africa and is relatively popular in Brazil and Suriname as well. Nosh on a half-cup of young jackfruit, and you'll snag 7 grams of fibre, which accounts for 25 percent of the recommended dietary allowance for the nutrient. lost surfboards santa cruz. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Therefore, if you are considering consuming Jackfruit, make sure to do your research first and make sure that it is safe for you to do so. to avoid letting it touch water because it can cause intoxication. This is the variety used in savory dishes, because of its ability to take on whichever . Making it a favorite staple food again could help feed millions of people who are facing food insecurity. This creamy jackfruit curry is the perfect alternative to a meat based dish and it contains all the good stuff for your diet too. Jackfruit is a good source of fiber, so it could help you feel fuller for longer and help keep your bowel movements regular. Making pulled jackfruit, or jackfruit pulled pork is really easy and a fantastic alternative to meat and is pretty quick to do! It is a good source of vitamins A, C, and a few of the B vitamins. @bionaorganic pulled jack fruit is perfect for making quick, easy and satisfying dinners on hot days like this. Another thing to look out for is if there is no smell at all, as this is usually a sign of overripening/spoiling. First, jackfruit is high in fiber and has a variety of health benefits. And a warning: There have been documented cases of anaphylaxis in people allergic to latex, so you may want to avoid this food if you have a latex allergy or are sensitive to latex.). Jackfruit is also increasingly being used in other parts of the world, particularly in the U.S., as a plant-based meat alternative because the young, unripe fruits soak up flavor well and have a stringy, meat-like texture when cooked. You can eat the whole fruit as is or choose products made with young jackfruits, like canned products. Eating jackfruit isnt only a fun and meatless way to add something new to your usual meals. Add shredded jackfruit to the pan with coconut aminos and taco seasoning. How do you make jack fruit taste like meat? You might find it at Walmart, if you use the retailer's website map to find out which stores sell this type of food in your area! Jackfruit is a good source of potassium. Ripe jackfruit has a sweet, tropical fruit flavor that works well as a snack or added to sweet dishes. Yes, but make sure it is sealed in a Tupperware box or tightly sealed bag. Involved in blood coagulation. All of the jackfruit, including the core, shredded portions, and seeds, should be used. The finger-like projections attached to the skin that transform into vegan pulled pork when cooked. How to cook jackfruit from a jar is a question that has been asked by many people. Why is My Canned Jackfruit Pink? Policy. Once that is done you choose to cut the two halves again- thus, making them now quarters. Learn more about the health benefits of this versatile, ancient fruit. Coat a large knife blade with oil and line a cutting board with plastic wrap or parchment paper. All Rights Reserved. Check out this brilliant recipe for vegan pulled pork. Jackfruit is very sweet when ripe, but when you use young green jackfruit it is pretty mild in taste. Today Amanda will show you the difference between salt and water. "Because it's pretty high in fibre, you're going to have increased satisfaction and you're going to feel full longer," says Munro. Sometimes, canned jackfruit is stored in brine which can have a bitter taste. Policy. Drain, rinse, and slice jackfruit from core to edge into thin, 1/4-inch thick strips. We appreciate your support!Connect with us on as many places as you like, we love new friendsFacebook: Facebook.com/slowfoodskitchenInstagram: Instagram.com/slowfoodskitchenFacebook Group: bit.ly/KaleItWithSFKSnack on BOGO Kale Chips: slowfoodskitchen.com/bogokalechips Order on SlowFoodsKitchen.com, complimentary shipping with $50+ orderOrder on Amazon Prime: bit.ly/SFKKaleChipsAre you a Creator? Jackfruit is a fruit that is typically eaten fresh or cooked with some added protein. The seeds of jackfruit are edible, and some compare their taste, which is milky and gummy, to that of a Brazil nut. Next, add in the jackfruit and cook another minute or two. The Jackfruit Company whose mission is to transform world health, farmers livelihoods, and humanitys eco-footprint for the better is another option. Jackfruit contains moderate levels of vitamin C, an antioxidant which helps your body fight free radicals and protects you from colds and other illnesses. Fresh jackfruit can often be too ripe to use as meat.Peppery Jackfruit. The white strands are technically edible, but they're said to not be very tasty so we recommend discarding them. Kiwi Skin Is Edible and Really Good for You, 6 Sore Throat Remedies That Actually Work. Some people use a stovetop or oven while others use a jar. Jackfruit also delivers decent doses of magnesium, copper, manganese, and potassium (a mineral most Americans don't get enough of). Once cooked, use a fork to make sure all of the jackfruit is well shredded. Add drained beans and cooked quinoa. (Editors Note: All parts of the jackfruit contain a sticky, white latex sap, which can be used as an adhesive. Jackfruit Is Packed With Nutrients - Jackfruit has an impressive nutrition profile. Place jackfruit in a large stockpan and cover with water. Sometimes, canned jackfruit is stored in brine which can have a bitter taste. When selecting a fruit, remember this: Jackfruit is green when unripe, and then, it turns light brown and has a strong fragrance when ripe. Next, mix 1 cup of white vinegar with 4 cups of water in a pot and bring to a boil. Making jackfruit taste like meat can be a challenge, but its possible with the right techniques. Since canned jackfruit is usually canned with a brine solution, give it a thorough rinse before using. Yes! Press any air out the bag to prevent spoiling. Cut pods in half lengthwise; remove the jackfruit seeds and their rubbery skins. Research shows that eating jackfruit can potentially reduce the risk of heart disease. Break up any bigger pieces of jackfruit and add to the onion with the spices and chipotle paste and stir to coat. What Does Jackfruit Taste Like? First, jackfruit has a low glycemic index (GI) score, which means eating it shouldnt affect your blood glucose levels like other foods with higher scores. Add onion and garlic and saut for 6-8 minutes, until softened and caramelized. New comments cannot be posted and votes cannot be cast, Veganism: "A philosophy and way of living which seeks to excludeas far as is possible and practicableall forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. Ancient people used jackfruit as medicine, says Culbertson. What Is the Nutritional Value of Jackfruit? Mu Shu Jackfruit Lettuce Wraps At Food Revolution Network, were big fans of. Another is to steer clear of it if you have a food allergy or intolerance to any of the plants in the jackfruit family. Or cook the jackfruit according to a recipe. According to the American Heart Association (AHA), foods rich in potassium can help reduce blood pressure. Eaten ripe and raw, the taste of jackfruit is sweet and similar to pineapple, mango, and banana. A Guide to the Delicately Sweet Tropical Fruit, Can You Use Avocado Oil for Baking? However, the fruit has some disadvantages that could impact its use. Young, aka less ripe, jackfruit is very mild in flavor. (When shredding the jackfruit, you can discard the seeds if you want,. Safeway: Safeway supermarkets are a good place to find fresh, canned, and many other forms of jackfruit. You can buy it fresh in the produce section, typically alongside other tropical fruits. Heres the perfect snack. Some health food stores carry peeled and cut jackfruit portions in pouches or cans, ready to cook or eat. Ingredients in canned jackfruit can make it unhealthy for some people, according to some studies. We may earn minimal amounts if you use the links, however you are not required to use them. SMS opt-in is not a requirement for purchasing any property, goods, or services. What accounts for the difference? A 100-gram portion of jackfruit has: Jackfruit also contains vitamins, minerals and phytochemicals that have health benefits. Unripe jackfruit, otherwise known as green jackfruit, is very mild in taste with a firmer, meatier texture. Research shows that eating jackfruit can potentially reduce the risk of heart disease. This recipe is a perfect choice for your summer BBQ party! Jackfruit is a fruit that is often eaten as a snack or in place of candy for people who want to lose weight. It is a favorite food of the Philippines and is also used in various Filipino dishes. "Jackfruit is low in fat and has 3 grams of protein per cup. How to prepare canned jackfruit . In folk medicine, where jackfruit is grown, people have used it for its antimicrobial and antifungal properties.. You may have seen it popping up in stores and on menus for example, jackfruit tacos and BBQ sandwiches are popular ways to prepare it. Blog Boil until tenderabout 25-30 minutes uncovered on high. Its a good source of: In addition to being a great meat alternative (more on that below!) If you want to use jackfruit as a meat alternative, an important thing to consider is that its much lower in protein than other meat alternatives with only about three grams of protein per cup (though this is more protein than most other fruits). Jackfruit trees typically grow in tropical and near-tropical conditions, but they can also be produced in Florida,Hawaii, and Australia. Rinse the shredded jackfruit thoroughly in cold water to remove all traces of brine. Cut the fruit into bite-sized pieces and set aside. Unripe or young green jackfruit can be consumed raw as well, but because of its neutral flavor, it is much more suited for absorbing flavor in savory cooking applications. "At that point, you can use it in tacos or a sandwich, or in place of shredded chicken over nachos.". Once cooked through, jackfruit can then be mashed or blended with other ingredients to make a sauce or snackable fruit. They are high in protein, potassium, calcium, and iron. To make the black beans and quinoa: While you're cooking jackfruit carnitas, heat a small skillet and add olive oil. You can add it to a variety of dishes, such as curries, stir-frys, and chili, as well as soups, salads, and bowls. Also, research suggests that compounds in the flesh, seeds, and other parts of the plant may potentially treat or prevent several health conditions. It's stored in brine, making it more tender and easier to break down if your recipe calls for it. As with most tropical fruits, colour change is expected in jackfruits when ripening, but it changes colour when it spoils too. Everything to Know About Grapefruits Sweeter Cousin, Heres How to Prep and Cook Fresh Persimmons, 18 of the Best Broccoli Recipes for Any Meal, Any Time of Year, What Is Lychee? Cooked jackfruit will last at room temperature for 12-24 hours and in the fridge for 3-5 days. This massive tree fruit flips its flavor between sweet and savory, depending on how ripe it is. Healthy, ethical, sustainable food for all. But like most foods, eating jackfruit closest to its whole form will give you the most health benefits. Being able to tell if jackfruit has gone bad by simply smelling it can be difficult, primarily because it doesnt have a great smell even when its at its best. does have a meat-like quality. Keep this in mind: Whole jackfruits sold in stores are on the sweeter side versus the canned varieties, which are usually blander. Information and resources shared by FRN are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. The Food Revolution Network team has moved all of our products onto one platform. Jackfruit is a tropical tree fruit grown in Asia, Africa and South America. Or you may be able to find young jackfruit in water.. Canned jackfruit is usually packed with brine, syrup, or water (opt for the brine to avoid added sugars although you may want to be mindful of the sodium content or the water if you can find it), and then drain it and cook it any way you want. Overall, jackfruit can be a healthy and affordable local food option if you live in the tropics. Jackfruit has been used throughout Asia for hundreds of years as a meat alternative, but seems have only caught on in the United States in the past few years, thanks to an increase in companies packaging and distributing it. The white substance around the pods inside of the jackfruit should feel sticky and firm. If your Canned Jackfruit is pink, its nothing to worry about. Let us know in the comments below! By entering your information here, you are agreeing to receive messages from Food Revolution Network. Does Jackfruit Have More Protein Than Meat? It is less likely that youll encounter fresh jackfruit in the produce section, but if you do, you can use it like any other fresh fruit. The flavor will be mild if unripe, and fruity if ripened. Have you eaten jackfruit? Second, a study shows that its leaf may help lower fasting blood sugar levels. Researchers are also aiming to increase jackfruit consumption in India, where the food has fallen out of favor and often goes to waste. Savory jackfruit recipes like these sliders are a good use for young jackfruit. If you're not into the hot pink color of the sandwich, simply leave the beets out.

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